tnc9424 Member

I am finishing up week two...

me either but I am consumed with the BAMA game anyway!! ROLL TIDE!!! m

I think it is her... her voice is getting on my nerves too.

I think the same thing some times. I wish it had a thing that alerted you when you had a new comment, like facebook does. I really try to reply to every comment that people say but really without a notification I don't know if they replied to it... so confusing. I wish you luck :)

Welcome. You can add me. The more help the better. :)

If that is the official name for Adipex, I took it. I literally could not eat while taking it. It gave me the shakes pretty bad when I first took it. I got used to those but I could not sleep at night and man when I came off of them I had the worst headache and was angry all the time. I did lose about 40 lbs but as soon as…

I have the same problem, I love carbs and they hate me!!! Seriously I go to a steak house and eat pasta!!! I still have some now just in moderation. Not much advice here, just going through the same thing. :)

Thank you. That was a very good read. Some "reminders" I definitely needed to hear. :)

Welcome and agree this is a wonderful site to help you. I will be here for encouragement and support if you need it. :)

sent friends request :)

WElcome and good luck. this site has really helped me to see how bad I was eating before. :)

Hello and welcome!! I love this site. It has really helped me to see and understand how I was eating and make better choices. I hate exercising but I have been doing Tae Bo and some jogging and feel so much better!! :)

Very good question. I would like to know also...

Good luck!!! and welcome back.

My mother just started having heart problems a few weeks ago which really motivated me to want to get more healthy!! Welcome and good luck! I would love to be friends. :)

Welcome and good luck. I will help you anyway I can. :)

Welcome. I would love to be your friend!! Good luck. You can do it. You have to put into it what you want to get out of it. I HATE exercising but I started with 10 minutes a day and worked up. I love food... anykind!!!

Welcome and good luck!! I am usually the same way, give up after a while but I think I have done very well the past few months. I added you as a friend.

Welcome and good luck!! Feel free to add me. :smile:

I sit at a desk all day. I wonder the same thing!! I have started jogging but just for a week and have not seen results yet.

Welcome and good luck!!! :)

Welcome!! Good luck on your journey! Add me if you would like. I will help anyway I can :)

Good luck!! You can add me if you would like. I want to lose about 40 to 50 pounds and need motivation. :)

Congratulations!! I have been doing this for a couple of weeks now and I feel GREAT!! :)

Welcome and good luck!! :)

Welcome and good luck!!

Welcome and good luck!! :)

I LOVE MFP!!! I hardly ever get on facebook anymore.

Welcome. I really love this site too. It helped me see exactly how many calories I was eating and it is scary!!! Good luck on your journey. :)

Hello!! I love buffalo chicken too. A friend of mine did a buffalo chicken tortilla wrap and it was delicous. This is what she did: Tyson - Grilled & Ready Oven Roasted Chicken Breast, Diced, 3 oz 110 cal Frank's - Red Hot Wings Sauce-Buffalo, 4 tbsp Kraft Salad Dressing - Buttermilk Ranch Dressing and Dip, 2 Tbsp 120 cal…