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I'm 5'5" and also in a size 16 at 232lbs.
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I am 243 and in a size 18. I have been in a size 18 up to 250lbs. and down to about 220
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You look wonderful! Welcome!!!
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I know! The first day I couldn't even finish the whole thing then I had to take a nap LOL. Now I'm on day 6 and can completely make it through comfortably! It def gets easier. My hubby also does it with me which keeps me motivated bc he will infact make fun of me if I puss out and quit. The only thing I can't do is the…
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The Topsy Turvey? I tried that last year... as did 2 of my neighbors and my parents... it sucked! Such a big waste of money! Don't do it!!!! LOL
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I am personally doing atkins but find the food diary and message boards on this website to be extremely helpful. Those are the guidelines the w/s gave me... but I agree. I thought they seemed off as well.
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Woo Hoo! I can't wait to hear those words again!