ruby229

Thanks everyone! Went for a swim today, first time in about a year, buuut was much better on my ankle and it felt really good to be exercising! My arms are so achy now!

in Return to running after sprained ankle Comment by ruby229 June 2012

13/6 - Slow first week and nearly lost motivation (I'm very impatient) but now I have actually lost 2lb! I've been exercising nearly every day so feeling really happy and much fitter! Good luck everyone with your targets!

in Lose 5 Pounds in June Challenge Comment by ruby229 June 2012

That's great! Thankyou. It actually suits me much better to exercise that way, I get really bored if I'm not pushing myself.

in quantity vs intensity cardio Comment by ruby229 May 2012

Yes! Holiday in July and May has been a bit of a fail. SW: 140 CW: 128 GW: 126 UTG: 122

in Lose 5 Pounds in June Challenge Comment by ruby229 May 2012

ruby229

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