We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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38lbs? thats friggin awesome!!! I've been on this site for a little over a week now and have lost 3 lbs. It's a long process! Just a matter of being consistent!
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Hey! well Basically it's like this. You have 1200 calories to burn, if you work out and "burned" 200 calories. Then consider it like a "credit". So you would have 1400 calories to burn. If you eat those 200 calories back, it's like you didn't go to the gym. Did that make sense?
