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kflett

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  • Nope! Just did this yesterday for myself, and it kept my progress. I didn't even think about that before changing, but thankfully it kept the same number of pounds lost, same number of days logged in.
  • I've just started to eat better, but I find if you can pass the first week or so on willpower, it gets easier. For me, it's been about breaking the habit of wanting desert and/or late night food. They say it takes 21 days to make a habit... :S I also found planning meals helps - if you know what you're eating when you get…
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