drzrider61

Welcome, I understand the problem. I also travel for my work and it is a challenge. My guess is if you are traveling for work you have a smart phone. Be sure to have the mobile app. Keeping up with everything I eat has been a great help and it has also helped me make better choices when I eat out. I can never find the time…

I am training for a full marathon in December. I have ran 3 half-marathons in the past two years. For me I know it was important to have the half-marathons behind me before I attempt the full. I am using Hal Higdon Novice Marathan Training Guide. I did 16 miles last weekend, but I still have work to do before 26.2 miles.…

Thanks for taking the time to put up this post. I have read much of what you posted and agree that most people need to be a little more flexible on how they count thier water consumption. But watch out, you are probably going to have to give a yellow card for dissent.

Wow, I really don't plan what I am going to eat all day. But I am getting much better at making good choices. So far today.... Breakfast - two (2) scrambled eggs, one (1) slice of candian bacon, one (1) small flour tortilla. This is my standard breakfast. Mid-Moring Snack - Maya Gold - Green & Blacks - Dark Chocolate - 6…

Skinny Cow Chocolate Truffle Ice Cream bars at 100 calories each are my favorite snack. Ice Cream and Chocolate, dosen't get better than that.

Oh my, a woman that brews her own beer! Looking good. Keep going and that includes brewing the beer!

WOW! Thanks for all of the replys. Many have said what I already thought, no such thing as a good low calorie beer. Guess I will just have to work a little harder and enjoy each brew a little longer. Damn, now I'm thristy!