LACHER33

I have no idea, but would love to tighten my arms as well. If you find out let me know.

I hate the taste of water also, what I do is feel my bottle half way with flavored water and the other half with regular water then make sure it nearly frozen. This really works for me, good luck:drinker:

Im In love would like to drop 25lbs currently 225. Fell free to add me as a friend.. noone will be declined, the more support the better.:happy:

:happy: Hi, im LaCher 33yrs old and am currently 235lbs. A year and a half ago I lost 80lbs, my goal is to be 180-190lbs. I am not one looking to be skinny, I love being curvy, I do want to be toned and healthy. Starting this year my family has decided to become pescatarins, this lifestyle has been an easy change( I hate…