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Yeah I just started and I over did it I should of startede small and slowly and gradually incrase it...You are right my body wasnt used it!!! We learn from out mistakes right lol But thank you so much for advice!!! I'm going to do light exercise in the mean time!! =)
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Thank you so much for your advice!!! Im going to take it easy!! I also think that I need to strech after and before I start!!
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You're truely an inspiration to me and others!!! Thank you for sharing!!! You look great BTW!! :)
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I just had my baby on Dec 5th!! And I joined on sunday!! Feel free to add me if you want :)
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Wooow!!! Great job!!! Can you please share some tips with us to help us achieve our objective!!! :)
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Thanks girl!!! You already are my friend!! And we sure can motivate each other!!!
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Can all you pretty ladies send me a request!! Please!! :) I really appreciate it
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Way to go!! Keep up the good work!! =)
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Way to go!!! You are truely an inspiration to me!!! Keep it up!!! =) BTW that red dress is beautiful!!!!
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Thank you so much guys for your advices they are great...I will definitely give it a rest for a least a day and I will start to combine my exercises to different things...I know its just the beginning and I want to do it right!! =)