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Let’s do it!! 💪🏻💪🏻
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Let’s do this!! 💪🏻💪🏻💪🏻
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Let’s do this!! We did it once and we can do it again! One step at a time!! 💪🏻💪🏻
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I just sent you a friend request! To keep each other accountable!! We can do this!!! 😊
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I hear ya! But YouTube has so much videos you can look into, Beachbody on Demand it’s another option!! We can do this!! 😊
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Let’s do this!!! We did it once and we sure can do it again!! I just got a BOD membership on Sunday and I am doing the Cize program and Fix 21!! I love it! Just having a schedule of the workouts helps a lot!!! And planning what we are going to eat the whole week helps a lot! You know the quote that says “fail to plan, plan…
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Let’s just focus one day at a time and motivate each other!
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Yes log everything you eat and then you start modifying in order to meet your daily calorie goal! It works, just take it one day at a time! You can make your recipes and divided for how many servings, this app it’s just amazing ❤️
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Together we can motivate each other!! I know this works just take it one day at a time! 😊
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Let’s do it!!!
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Yes!!!! Let’s do this! Even though I have been a member since 2013 I just started logging again on Monday!! So let’s do this! What’s your goal weight?
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@SlytherPuff4Life Let’s do this girl!!! We can’t definitely do it, we did it once and we can do it again!!! 💪🏻💪🏻💪🏻
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@dlong54 Hi Darlene! We can definitely do this!!! One day at a time!!
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@StevieBert Hiii I got your request but I didn’t see the information you mentioned, I just accepted you
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@simplyjia omg that it’s awesome!!! I am turning 32 this year and I just started Beach Body On Demand on Sunday! I am doing Cize and Fix 21!! Super Awesome!! Let’s motive each other!!
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The first step is to start logging all your food!! Then slowly incorporate exercise!! Once you log your food you'll start to learn how to manage your calories!! ;)
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Don't think negatively! Stay positive and keep logging to stay on track!! ;)
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Have fun in Mexico and enjoy it to the max!! ;)
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Yes water intake is a very important element and that's all I drink my goal is 90 oz a day!! =)
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Wohoo!! I found my twin Fitness Pal!! I know it sucks to be back from where we were but we can do it again!! Lets work hard at it and continue on this wonderful journey!!!
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Once you start you'll get back in track!! The first days are always the hardest!! ;)
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I live by Arlington and Thompson! ;)
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I do 10 days of each Level to complete the 30 days there is 3 Levels! ;)
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Hi Hun! Just know that anything you set your mind to is possible!! Keep up the good work!! :)
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Hi Hun! Just know that anything you set your mind to is possible!! Keep up the good work!! :)
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Thank you so much!! <3
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Some of the pictures didnt came out right!! They were a comparison! =(
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Hello everybody my name is Perla! I have been on MFP for 4 months and I had lost 34 pounds well it 33.4 since I gained .6 yesterday due to stupid TOM! :( but oh well I know I'll get a good loss next week! ;)
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First of all I want to congratulate you on your success!! You look fantastic!! =) Keep up the awesome job!! I'm a little confused when you said that you guys found out that you were pregnant in Oct of 2012. Did I read that correctly? I gave birth to my baby boy in Dec of 2012 =) Congrats again!!
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Height: 5'3 Age/Gender: 24/Female Highest Weight: 240 lbs 9 months pregnant/ 219.4 lbs after birth Current Weight: 185.4 lbs Lowest Weight: 145 lbs Goal Weight: 145 lbs Ultimate Goal: 130 lbs
