Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.
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Hi, Please add me in. My doctor recommended the Keto diet as, based on blood work, she suspects “metabolic syndrome” and apparently I have a gene (?) that pre-disposes me to diabetes and Alzheimer’s (!!!!), so...Keto... I’m 5 days in, haven’t eaten “sugar’ (for me, a miracle) but haven’t invested in a blood ketone/glucose…