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That is definitely a goal for me. I hate being in the obese BMI but I have a lot to go there. But it is inspiring that you are there. Congrats!!!
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Try to do my measurements every couple weeks. I was a little late but i was down in some, stayed the same in some but my calf went up. hmmmm. oh well the most important ones to me went down a little. another mini goal done. Day by Day, minute by minute. I will live this life God has given me and enjoy it!! Love this body…
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Prayers that you get there.. I think we are on the right road.
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new mini goal is to get back to walking at least 30 minutes a day. we do a 30 min workout (faster way to fat loss) at lunch with some younger co-worker. these girls keep me laughing and it really has been the best help. But i think i need the extra walking but i am on GA FLA line and it is HOT and sticky and bugs and…
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I got down below my mini goal last week. I made it below 180 .. 179.6... but i got there. lol Today's check in i am 177. Lost a little more this past week. YAY! so i guess my new mini goal is 169 for weight. as for measurement i will do tomorrow and that is where i am hoping to see the most change. I am learning the scale…
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so enjoying the post. funny, insightful, and reminds me that i am not alone in this thing called life. Thank you all for your post.
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to be out of 180's by Friday. I weigh 182. 3 lb is a lot when i lose between 1 to 2 a week so if not then maybe next Friday. lol I'm just ready to see a new number. Good luck to you all.
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i am doing faster way program with some co-workers. 20 wks and 30 pounds down. i reset fitness pal for macros so on Monday and Tuesday i do double fat but only 50 carbs and protein stays the same. Wed through Sunday i eat however many carbs, fats, and protein my app says. we work out for 30 min every day of week at lunch…
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30 lb down in 20 weeks. Not fast like some 'diets' i have been on but then when on them I gained back and gained more. today i watch macros and keep a log here and i am living my life daily. Biggest thing i have learned is one day does not make weight gain. its the days following. I am learning that just because i have a…
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way to go!!!!
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Weekends are the worse for me.. so much going on and no will power. I just keep trying and then get back at it on Monday. Good luck
