Nova MFP Staff

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  • @Britt54 Here are some details about Premium Plus: https://support.myfitnesspal.com/hc/en-us/articles/34347930588557-Premium To reach our support team for assistance for issues specific to your account, please visit https://myfitnesspal.zendesk.com/hc/en-us or email directly to support@myfitnesspal.com
  • Yes, you should add the entire amount you consumed. If that food item is incorrect, you can select another that has the correct measurements.
  • You can select the plus signs on the right of the food items to add them to multiple days
  • @snoodlest Hi, you might want to check your food item to ensure it's correct. Since foods are user-entered, the one you're using may not have the protein listed. Review it in your food diary to see if the nutrition details are provided. If not, find a new one of the same size or brand in the diary next time you log and use…
  • Currently, we don't have this feature available. A workaround you can use is to take a screenshot of the recipe you wanted to make, open the photo in your photo app, and highlight the text using the screenshot with your finger. Then copy this over to your recipe creation on the app using the steps above, then you'll have a…
  • From the menu, tap on My Meals, Recipes, and Foods. This is where every item you create will be stored. Tap on the food tab, then tap create a food. You can also create a food using the barcode scanner. If the barcode you've scanned isn't associated with a food item in our database, you'll be prompted to go through the…
  • Hi all, currently this feature is only available on mobile.
  • Yes, check out this article and make sure both of your diary permissions are set to "friends" and are not on "myself only". https://support.myfitnesspal.com/hc/en-us/articles/360032274452-Can-I-copy-meals-from-my-friends
  • Hello and welcome to our community! We're thrilled to have you here! At the top of each category, you'll find some fantastic threads created by our members, which are pinned for your convenience. These threads can be very helpful, so please take a moment to check out the "Most Helpful Posts" in each category. For example:…
    in Hello Comment by Nova June 1
  • Once you've gone through the onboarding process for meal planner, you can get started with creating your first plan via the plan tab. Just hit create meal plan to begin. First, choose your start and end date for the plan. If you're new to meal planning, we recommend starting small at first and working up to a longer plan…
  • Hi Mike, welcome to the community!
  • Hi Shawn, welcome to the community!
  • Hello and welcome to our community! We're thrilled to have you here! At the top of each category, we have some fantastic threads created by our members that are pinned for your convenience. These threads can be very helpful, so please make sure to check out the "Most Helpful Posts" in each category. For example: Most…
    in New Comment by Nova May 8
  • Simply input your preferences and let Meal Planner do the rest. We consider your calorie and macro goals, food likes and dislikes, allergies and dietary restrictions, cuisine preferences, meal schedule, and even your grocery budget. With Meal Planner, you can create custom meal plans, edit meals and portions, share plans…
  • Do you find yourself eating the same thing for breakfast each day and taking the time to individually log it every morning? Or maybe you meal prepped your lunches for the week and found yourself logging on MyFitnessPal today, only to realize you'll be eating the same lunch throughout the week and need to re-log everything…
  • To log your entire meal using this feature, start your dashboard or diary screen. Tap the plus button, then select meal scan. Place the items in frame and tap the shutter button to detect items in your meal. Once scanned, select accurately detected meal items from the list. You can tap on the item to make changes to…
  • First, log some food from the dashboard or diary screen. As you add items to your diary, the progress bar updates in real time, providing some quick encouragement to keep you going. For more detailed insights and tools, tap on the progress bar to see tips on how to boost your daily progress, suggestions on how to hit your…
  • From your in-app dashboard, head to the menu or more tab and tap goals. Then tap calories, carbs, protein, and fat goals. As you customize your macro goals, carbs, protein, and fat, it's important to note that all three goals need to total to 100%. You will notice your total calories adjust as you adjust your macronutrient…
  • Here's an example of the types of images: A screenshot of the error showing the nutrition details on the MyFitnessPal 'Add Food' page. A screenshot of the MyFitnessPal search results page that shows how you found the item. A photo of the food label of the item you are logging. If possible, please also include a photo of…
  • Macros, including carbs, fat, and protein, will be listed right here on the food items page. You'll find macro amounts listed in both grams and percentage, but you'l also be able to see how the foods you eat contributed towards your daily goals. Once you have food logged into your diary, you can access information on your…
  • Voice logging is simple. Tap the plus button at the bottom of your dashboard or diary screen, then select voice log. Then just talk when you're ready to log your meal. "I had a banana and Greek yogurt for breakfast". Just like that, voice logging does the work for you. Tap the delete icons to remove incorrect items or tap…
  • To create a recipe, go to your diary and tap add food, then select the My Recipes tab. You can also find your recipes list in the more menu under My Meals, Recipes, and Foods. On this screen, you can create, discover, or import a recipe. Discover recipes will take you to our recipe discovery feature, which features…
  • From the more or menu tab, tap on My Weekly Report to view your weekly digest. Tap on the calendar to select a timeframe broken up by weeks. The Weekly Digest provides at-a-glance information about your logging habits and food intake. For example, how many items of a particular food group you’ve logged, your calorie intake…
  • From your dashboard. Tap on see suggestions. Just underneath the progress bar. You’ll automatically be served up to three recommendations to boost protein or fiber in future meals, but you can easily customize your recommendations by tapping on nutrients to choose a focus on protein or fiber. Meals to select breakfast,…
  • From your dashboard. Scroll down and tap. Start a habit. Pick a goal that resonates with you, like drinking more water, logging meals, or adding more protein to your diet. These small wins can make a big difference over time. Once you’ve chosen a goal, keep push notifications on to get gentle reminders and stay on track.…
  • To get started using food timestamps, go to the more or menu tab, tap settings, diary settings. Then toggle on Show Food Timestamps. Once enabled, you’ll see the feature when you log your next meal. On the add food page, a time option will show at the closest current time. If you tap time on iOS, you can adjust the time…
  • First, open the app, tap more, and go to goals. Then, additional nutrient goals. Here, you can set your targets for important nutrients like vitamin A, vitamin C, calcium, iron, and potassium. Personalize these based on your needs or recommendations from a dietician. Now, let’s review your progress. Once your meals are…
  • To create a meal, just add the items you’d like to combine to one section of your diary by clicking add food. For example, I commonly eat two eggs, cereal, and milk for breakfast. Once added, simply tap the option menu ••• next to the add food button and select save as meal. You can also tap edit at the top corner of the…
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