Starting my journey

my name is Mike I’ve started my weight loss journey. I was at a much better weight until about a year and a half ago. I got a really stressful job and I gained like 20 pounds. I wasn’t the ideal weight to begin with so I’m looking to lose about 25 lbs or so. Trying to get my sugar down as well hopefully. I like to workout so at least that I’ve gotten down. I play sports and I think that weight loss would help me get better. so that’s something that is driving me as well besides the normal health concerns.