-
Where are you at?
I'd love to see some more activity over here in this group as I head into my first bulk. Or is there another group/section that is more active? I suppose I'm in the wrong hemisphere for most users though, if you are the northern hemisphere you might be trimming up for summer? I had been doing a slow cut/recomp over summer,…
-
Moving on from Stronglifts
I'm starting to get curious about life after 5x5. I've read the sticky and about some of the different intermediate programs. For those that have moved on from Stronglifts (or another beginner program), please tell me about the change. When did you decide it was time to move on? Which program did you choose and why?
-
Lifting with back issues
I am interested to hear from people that have experienced back issues and how you have approached lifting in that context. I've recently started seeing a chiropractor. I have been having chronic calf injuries for the last twelve months, and some intermittent issues in the two years prior to that. I have been seeing a…
