What are your must have rescue foods that help you keep your calories in control?
Hello All, I've recently discovered MFP and have logged in for 20 days in a row. I love the app and reading the forum. I'm curious what foods you find are most helpful while you are trying to limit your calories. So far I have been depending heavily on: 1. Frozen spinach. So low cal and so filling. I'm basically adding it…
