High Fat Low Carb help!
Hi all :) I am a 22 yr old female at 5ft1 and 194lbs (13st 12lbs) I am trying a ketogenic as a lifestyle change not a fad. It has been just under 2 weeks and I feel better already with less carbs! Don't get me wrong I have had my slip ups and days where I have gone over my carbs etc however I am very pleased with how well…
