Basically Ive set up my goal etc and bought myself a fitbit charge which i must say is absolutely amazing! I want to know about general diet etc because the way I look at foods are being good/bad but after reading some posts about aslong as your under your calorie deficit goal you will lose weight by eating what ever? is…
Hey, First things first... My name is James and I am 19 years of age, I'd like to think I am different from my age group as I am a lot more mature then most people my age. I have set a big goal because I would like to lose 130 pounds of fat. I am really looking to meet some new people on here as I believe It'l be an even…