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Step tracker calorie question
I am kinda starting over and have been a part of this community for about two years fluctuating in weight for two years. I am currently 365lbs down from 440lbs about a year ago. I am on a streak for logging in and using food diary. One new feature I am not used to is the step tracker for my phone which gives me more…
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progress, again and a question
I am kinda starting over and have been a part of this community for about two years fluctuating in weight for two years. I am currently 365lbs down from 440lbs about a year ago. I am on a streak for logging in and using food diary. One new feature I am not used to is the step tracker for my phone which gives me more…
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Pain in my knee below kneecap...
I started myfitnespal a long time ago off an on not being consistent. Recently over the last 4 months I have ritualistically began walking/jogging at least 4 times per week. I have noticed dramatic changes in body shape and weight. I started out at 405 and am now weighing in as of today at 383( my original weight was 420).…