idothisformoi

Discussions

Have a question about exercise
Hello this is to everyone who uses videos to exercise to... I try and find times when I can go and do this alone as I do not like working out in front of most of the household but there is one very rude person in my household who consistently interrupts me... does this affect the total time of working out.. e.g I have a 20…
Need Help, Advice and Motivation
So I have been working hard making sure I am monitoring everything I am eating, even BLTs are going into MFP and working out a lot. I am doing well on a whole but over the last few weeks have almost slowed to a grind and even went up 1LB this past week. I just am not sure what I am doing wrong and am feeling really…