Help! Why can't I lose weight?
For the past 7 weeks I have been working out and meticulously tracking my weight and food intake but have seen minimal results- down 3.1 lbs and .5% BF. I currently weigh 197.2 lbs (35.5% BF) and started at 200.3 lbs (36% BF). I record my weight every day and see up and downs but no real losses considering my eating and…
