How embarrassing ...... I can't run more than 2 minutes on the treadmill. I'm so out of shape. I don't get it. I can do 30 minutes on the elliptical but running, at a lower speed, I can't manage to do it. I have seen others at the gym run like it is nothing .... even big girls. How long does it take you to build up to…
Hi Everyone!! I'm new to using Myfitnesspal. Looking forward to this new journey and could use some encouragement along the way. I have battled with my weight far too long and I am determined to finally lose it once and for all!! If you have any yummy, quick recipes I am totally interested!!