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Thanks for sharing all of your inspiring stories. I will be back at the gym tonight giving it another shot. I do have a dog. Maybe I will try running with him. He is a horse and usually walks me. Maybe that will help calm him down also.
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I tried the C25K for the first time lastnight. I like it! I didn't get to run all the times it said to but I did the majority and walked through the 2 jogging times I missed. I felt like I was going to die but I'm gonna stay positive and keep at it. No pain no gain. :)
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Thanks everyone for the tips and encouragement! I can't wait to try again at the gym tonight. I will definately check out the couch to 5K. Oh, and Kbmnurse .... you are right I need to lose the workd CAN'T! Thank you for the reminder. :)
