Good Morning Everyone :) I'm back to working out regularly, and I'm looking for opinions on my new routine. Admittedly, I'm not the greatest at being consistent with MFP in terms of tracking, but once I get into a routine I can generally stick with it. I'm looking for opinions on whether the following routine will help me…
My story isn't much different than anyone else's. Courtney, 5'4, currently 178 pounds, wishing I was back to 140. :( In 2011 I lost 30 lbs, regained in 2012, lost again in 2013, back up in 2014. I am ready to rid myself of my excess baggage forever - I am sure this trend is not only wreaking havoc on my mind, but body as…