Up & down, down & up
My story isn't much different than anyone else's. Courtney, 5'4, currently 178 pounds, wishing I was back to 140. :( In 2011 I lost 30 lbs, regained in 2012, lost again in 2013, back up in 2014. I am ready to rid myself of my excess baggage forever - I am sure this trend is not only wreaking havoc on my mind, but body as…