CrossFit Masters: Dealing with age
So I'm having issues, and it feels like it has to do with age. Let me preface... Since starting MyFitnessPal in October and sticking strictly to the diet I've been given I've lost 10kgs or a little over 21 pounds. This is exactly what I was hoping for and it was a great way to end 2014. Now that I'm looking forward, I'd…