Hey! I'm 26, 5'6" 150 lbs. I've been dieting for like 20 years struggled with eating disorders and the whole mess. I've done yoga and gone for 2 + mile walks twice daily for years now and don't really consider it exercise, its just part of my baseline existence. I recently added running to my routine and love it. Somehow…
My fitbit (flex) is driving me insane. My only exercise is walking/hiking. I'm having trouble understanding fitbits calories burned estimates. For example Tuesday I did 10,432 steps, I went on 2 short 1.5 mile walks Fitbit says I did a total of 4.5 miles. Fitbit app says I burned 2,257 calories that day and MFP added 282…