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ARE ALL THE CALORIES THE SAME???
Hello everyone Im just wondering if all calories are the same? Meaning if 100 calories of a Bread Slice, is the same as 100 cal of turkey bacon? I was eating Paleoish this last couple of weeks, but now that i've to eat more calories because i was eating less calories than i was supposed to to get thiner faster (dumb…
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NEW FITBIT CHARGE (HRM INCLUDED)
I will quote GIZMODO " After earlier reports that Fitbit may be working on two new activity trackers, a tipster has sent us what appears to be official marketing materials that give us our first clear look at both the Fitbit Charge and Charge HD. Not only do we have a full feature rundown for each of these trackers, but…
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Really confused with calories
Ok so im Fred, new to this app, been using it for 1 week now and lost a couple of lb (6 to be exact) and im starting to read a lot of the forums about calories, exersice, calories in vs calories out etc... A couple years ago i did a system of 600kcal a day (i know, please dont comment on this, it was terrible) and i lost…
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Finally here!!
I was using Noom but got tired of not having a community behind. After reading a lot indecided to come here, i love the app and hope to get to know a lot of people. Add me if you want as a friend i really need some support. Im 26 years old, live in south florida, my weight is 275.1 (i've lost 6 pounds in my first week) i…
