Lower Carb ?
I am an asian and as such rice is my staple food. I am also a vegetarian. Egg is ok but meat, poultry or fish is a no go. Do not have any known allergies to food. 168 cm ht and was 70 kg weight. Over the last few years, we were eating more and more carbs (primarily due to a hectic life style) and were going low on both…
