Adios, 40 lb regain — see you soon, goal!
4 years out, HW 257, LW 167, regained 40, and as of today, lost it. Woot! My regain was from stress, wine, and denial. I finally got back on track in May by tracking every. damn. thing, by saying no to booze and carbs, and by using Phentermine (with my doc’s support). I also work out a few mornings a week with my…
