skernc23

Discussions

Workout programs at home with a schedule ?
I am looking for a workout program to follow at home. I am looking for a mix of strength training and cardio. I know there are tons on YouTube and such but I do better when I have a program to follow. Appreciate any suggestions!
Exercise machine options
Hi - I am looking for an exercise machine for my house. I am interested in either: Bowflex M3 Max Trainer: https://www.canadiantire.ca/en/pdp/bowflex-m3-max-trainer-0849999p.html?prerender=true NordicTrack E9.5i Elliptical Trainer https://www.canadiantire.ca/en/pdp/nordictrack-e9-5i-elliptical-trainer-1840021p.html Does…