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Fitness Trackers and Body Building
Does anyone use a fitness tracker to assess their Maintenance, Bulking, and/or Cutting calorie requirements?
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Automatic Stride Length
Does anyone know if FitBit automatically adjusts the walking stride length the same way as it advertises automatically adjusting the running length?
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Trendweight Question
I weigh almost every day and enter my numbers in Trendweight through FitBit. I've just recommitted to tighter logging in an effort to lose those last "10" . Granted it's only been a few days, but I'm not sure I completely understand the last sentence of TW's observation. I'd get it if there was a goal date, but I'm not…
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Adjusting FitBit TDEE
A little background. I lost over 60 lbs a few years ago, using MFP and adding back deliberate exercise calories from my now-defunct Polar HRM. I bought a FitBit shortly after losing most of the weight (Mar 2015). I had a Charge HR first and now have a Blaze. During the last couple of years, I’ve established a consistent…
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Trap Bar Deadlift
My gym recently added a hex bar and I've started to experiment with it a bit. It really seems to put my lower back in more of a neutral position which I really like and, quite honestly, need. In the New Rules of Lifting for Life it's looked at as more of a squat alternative than a DL alternative which I can see. Anybody…
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Faking your height to adjust your daily calorie adjustment
I've had a FitBit for over a year. First a Charge HR and now a Blaze. I've been very pleased with both, but through trial and error have deduced that the caloric burn FitBit gives me is too high. I've seen it alluded to a couple of times, but has anyone put a different height in FitBit to adjust their caloric burn?
