-
Ad in premium version
Why is there an ad in the middle of my food diary? I pay for the app. This needs to be removed ASAP before I do a chargeback.
-
Staying strong when it’ll take years to lose the weight
I guess I’m looking for a little support from people who spent years losing a massive amount of weight. I’ve found, in the past, that I tend to self-sabotage after the 8 month to a year mark. My MFP weight loss graph looks like a roller coaster because of this. And I know it’s completely my fault, I just tend to get…
-
How do you deal with hunger?
Title says it all. I've been having a really easy time for the last few months. Logging everything, walking a lot, just have a nice time losing weight. But for the last week or so, I've been incredibly hungry. Not bored hunger, stress hunger, or anything like that. Just actual I-want-to-eat-everything hunger. I've been…
-
How long should I wait before cutting calories?
It has been 4 weeks since I started using a Fitbit to calculate my calories burned. In those 4 weeks, I've only lost 5lbs versus the 11lbs I should have lost based off of the Fitbit's burn calculations. I've included a spreadsheet I made of all the information, any input would be appreciated. It's not close to the time for…
-
Does your Fitbit overestimate calories burned?
I bought a Fitbit One a few weeks ago, and I'm really enjoying it. I'm goal-driven so I like to try to beat my numbers everyday since getting it. I've gone from almost no extra walking to 5 miles most days. My worry is that it's grossly overestimating my calorie burn. I'm 26, F, 6', and 326lbs as of this morning. I've…
-
Tight Hamstrings
I googled some stretches to help, but I was hoping someone here has some tips for really tight hamstrings. I've had problems with them for ages. I currently do NRoLFW as my workout regimen.
-
How did you stop binge eating?
The title really says it all, for those of you who managed to overcome binge eating, how did you do it? I've been working on losing weight for almost 5 years now (I'm 25), and it's been the same pattern over and over again. I do great for 6 months or so, get down to a new low weight, and then screw it all up by binging for…
