I've been feeling very nauseous with stomach pain for the past 2 weeks since I added dairy back in.
For years, I would only eat it once in a while if I'm eating pizza or ice cream, but it was not something I would eat daily because it was easier to leave out to cut calories. Now, I am trying to build muscle and not focus on weight, so I decided to add it back in. I never had any issues eating it sporadically, so I never…