60+ needs a daily kick in the butt to get moving!
Hi, my name is Ann and I need a village to kick start this journey. I know the do's and don'ts, but cannot seem to stick to a plan, it is so easy to tell myself, "I'll make up for it tomorrow". I so admire athletes that can commit on a daily basis. You would think that my health at my age would be enough to commit. Need…
