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Pizza quarantine and workout
I hope I am not the only one struggling with this. Share what you can do to improve this. It's a very thought subject :)
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Zumba- let's dance
Good morning I would like to know how many members of the community would like to do a Zumba challenge. Meaning go to at least 3 classes a week. Burn 400kcal for women and about 560 for men. Let's start this the day after Thanksgiving. Until Christmas. Let's see if we can keep up with the holidays.
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Zumba- let's dance
Good morning I would like to know how many members of the community would like to do a Zumba challenge. Meaning go to at least 3 classes a week. Burn 400kcal for women and about 560 for men. Let's start this the day after Thanksgiving. Until Christmas. Let's see if we can keep up with the holidays.
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Diabetis + food + exercise
Hello everyone About a month I found out I had diabetis and this have changed my life. I use this application to track my food intake specially my nutrients I paid for the year subscription. I figure my health is worth than 50 bucks. I would like to ask if anyone else is using the program with this purpose. I went back to…
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Life changing decision
Hi. I am finally committed to make a change in the way I exercise and I would like to get any tips or supporters to help accomplish this.
