Eating back exercise calories?
Hello, I am having trouble losing wight even though I always have green net calories, is this because I am not eating enough? For example: my daily goal is 1203 today I ate 1469 and burned 1097 and my net is 831 1203-1496+1097=831 am I supposed to eat at least 400 more calories? I can barely stomach 1500 and feel really…
