HI guys! what do you think about dead lift. It's really important or it's dangerous for spinal column? I do it from ten year and I have to say that I find it very good... what do you thinking? there are alternative eexercises?
HI guis, what your thinking about eating meat, I'm vegetarian from three year and I feel very good. anyone sayd that it'smust important for your contained of aminoacid, but if you take a cereal and a legume(lentils). you have the full spectrum of aminoacid. there are also a lot studies about meat and you cancerous effects.…
Hi guys! what do you thinking about the study of D' adamo about the diet of the blood groups ? I'm a personal trainer and I tried with some my customers and I have to say that is very good....
