he is the owner of leangains.com he is very strong, but i can't figure it out if he eats one meal a day
Do i have to drink Shakeology with turbo jam, shaun t, etc to get results? just doing the exercises won't help me losing weight?
Hi, i'm at the beggining of my journey. I downloaded some fitness programs like : brazil butt lift, shaun t rockin body, insanity max 30, t25, turbo fire. I think that my weight it's an important factor in choosing the right program to start. I weigh 210 pounds (95 kg) and 5'7 (1,70). shame on me. Off-top: sorry for my…