Which exercises u recomend me to start with?
Hi, i'm at the beggining of my journey. I downloaded some fitness programs like : brazil butt lift, shaun t rockin body, insanity max 30, t25, turbo fire. I think that my weight it's an important factor in choosing the right program to start. I weigh 210 pounds (95 kg) and 5'7 (1,70). shame on me. Off-top: sorry for my…
