So I've been counting calories for a while, and it's going... well enough. Anyway, I'm looking for a way to eat healthy and tasty foods that are fairly low-cal, and I've started wondering what it would be like to eat mostly "real" foods, aka foods with less than say, 4 ingredients, preferably 1. Has anyone else tried this…
Since I signed up on mfp my go-to calorie burner has been jogging. If I need to burn 100 extra calories, I go for a five min run and voila! In the last week or so I developed this really intense pain in my left foot. I've had a sprain there before so maybe this is related... Anyway I'm seeing a doctor this week about it,…
