Would it be ok to drink a green smoothie after a workout? I'm running late and I'm not sure on what to eat after I am done working out. I had dinner at around 5pm so I don't want to have a "big meal" again. Help!
I'm back on my healthy weight loss journey. :)
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…