Hey all :) I'm Emmie and have been on my weight loss journey for around 4 months. I am looking for MFP friends to support me, give me handy hints and of course I will return the favour! Please feel free to add me even if we are on other sides of the globe.
I am looking to incorporate protein into baked goods and hoping people could inform me of protein powders they have had success with. I am in Australia however most brands are accessible and am looking for one that is low in sugar. Specifically has anyone tried the Quest protein powder? I do like their bars and find they…