I don't think I have an ED, I've always been fairly relaxed with my eating habits. I just eat what I like, trying not to overdo dairy, gluten or refined sugar. But once in awhile I get these dreams about dessert feasts. I try to brush it off but when I wake up I have monster cravings for cookies and ice cream. Has anyone…
After totally burning out on Insanity, I have recently discovered TurboFire... I have no idea how it took me so long, I am completely in LOVE with this program. I tried to do the Chalean Extreme hybrid and I just can't get over the music in that one. It is SO bad. Do you know of any fun, motivating trainers like Chalean…
Hello! I have a friend who is really keen to start working out with me. I was going to start her on t25 as this is what got me from couch potato to insanity. The thing is, I was skinny fat when I did it. My friend is obese. Would this program be too intense for her? I don't want to scare her off exercise. I know there is a…
Hey all. I just finished 3 months of Max 30 (month 1 twice, then month 2) and really want to start a new program. I have P90X3 but I don't have the space or a pull-up bar to do it properly. I have a little more than the space of a yoga mat to work out on. I am currently looking at Tapout XT and Black Fire on DailyBurn. Has…
Hello, super long time lurker. Firstly, thank you all so much! All the creeping on reviews, diet tips and success stories has been a huge motivation for me! I was never really overweight, my metabolism slowed down when I turned 20 and I packed on about 20 pounds. I felt really uncomfortable in my skin and my parents and…
