Hi! Not exactly new. Starting over with great success in mind. I have an accountability partner at home which will be a great help. I also plan to utilize the tools, forums and groups here on MFP. Encouragement welcomed. Feel free to send friend requests. I can use all the encouragement I can get! Here's to healthy living!…
Just wanted to say hello. I am starting Paleo and very new to it. Not really sure where to start. So, I guess I will jump right in with both feet. Any advice for a beginner? Looking forward to learning lots.
Hi all. New sort of. Tried once but didn't stick with it. Intend to succeed this time by really making use of all this site has to offer. I look forward to meeting new people and learning strategies for success.
New to group. This lifestyle I believe suits me best. Trying to get started. What does a typical day of eating and exercise look like for the EM2WL lifestyle? Thank you.