10kg to lose in 20 weeks. Possible?
Hi there, I have already lost 10kg since July last year, just by changing my lifestyle - exercising more , usually 4-5 times a week and trying to eat clean (and keeping to 1200 cals a day) for 6 days a week. I did drop off on the eating over the last few months, still good most of the time but not as strict as I had been…
