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hurt all the time
Does anyone out there hurt all the time? I don't want to get out of bed because it's going to hurt my feet. I sit too long and it hurts my back. I walk too much and my muscles to my bones hurt. My hips / hip flexors actually hurt. I've been getting all my water, eat a banana every other day - what could be going on? Just…
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How do I figure calories burned?
I am a cashier at Hobby Lobby and work 15 hours the past two days. How do I figure calories burned? Is it like a guitarist? Because I think that calorie count is probably way too high. Hope someone can help.
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Any free meal planners out there
I have a hard time planning meals that are simple but others in my household would also eat. Are there any free meal planners out there?
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Just started my fitness pal
Just started about 2 weeks ago. I like tracking my food and exercise. And trying to stick with the calorie maximum intake but with all the fairs and festivals it's been hard. This is a "women's" football time. lol Myself, my mother and grandmother and sister when she's in town all go out to the fairs for the best steals,…