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New Again
Yes I'm trying to get back on track ! I am a 65 yr old retired teacher who just started working PT again….Sitting home looking at the fridge all day was not a good thing for me LOL.
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Starting over
I'm starting over, I do so well when I track with this site but somehow I keep getting off track, Decided yesterday it is time to get serious about getting healthy and being the best I can be . …..So I'm back
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exercise
I am trying to add an exercise class I go to twice a week Silver Sneakers classic it goes for an hour non stop and you sweat but I can't make it come up on this format any ideas ?
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Starting over
My name is Mary , I had since nov lost about 24 pounds….stopped tracking my food on this site and started gaining again …. So I'm back on track …started recording my food today and I'm on the way to the pool to swim …
