Starting over

mcook100
mcook100 Posts: 7 Member
edited November 2024 in Motivation and Support
My name is Mary , I had since nov lost about 24 pounds….stopped tracking my food on this site and started gaining again …. So I'm back on track …started recording my food today and I'm on the way to the pool to swim …

Replies

  • cee134
    cee134 Posts: 33,711 Member
    I started over as soon as I stopped tracking. I gained 45 lbs in 3-4 months. I started 3 years ago so I need breaks, I lost 100 lbs before I gained back 45. I now know when I give myself breaks I need to be smarter about it.
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