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What's Your Weather Report for Today?
Today's weather will be gradual daylight with prevailing darkness late in the day. Sunny with a high temperature of 85 degrees here in Sunny So. Cal. Beach anyone?
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What Did You Do For Exercise Today?
I hiked Rocky Peak Trail in Simi Valley Ca. It was 4.75 miles up and back in 1:36:19. 1226' of elevation gain on the way up. 20:16 pace. Gorgeous morning! Interested to see what you Snowbirds are doing on the East Coast. Shoveling perhaps?
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New to Message Boards
I've been successfully using MFP since October but decided to introduce myself to the community. Had a few physical problems the past few years which have hampered my efforts... Torn achilles/heel spur surgery, torn meniscus and shoulder impingement. Finally paying for years of contact sports and construction jobs. Turning…