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Issues with calorie adjustment with vivofit2
Hello- I have just started using my Garmin VivoFit2. I have tracked my workouts as well as my steps; it is set to sync with MFP. On MFP, it shows my cardio, general calorie adjustments, but where it lists the steps taken, which is over 5400, it ssays "0" for calorie adjustment. It shows that I have burned 220 calories so…
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Weight loss frustration
Hello: I have been tracking my calories for about 3-4 weeks daily on My Fitness Pal. For the past 3+ years, I was doing Cardio Kickboxing. I did get toned and put on muscle, however, I did not lose an ounce the entire time, nor did my proportions change. I also, for a few months, supplemented these workouts with some…
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Hello, I am relatively new here and need some advice
Hello: I have been tracking my calories for about 3-4 weeks daily on My Fitness Pal. For the past 3+ years, I was doing Cardio Kickboxing with Heavybags (CKO if you are familiar). I did get toned and put on muscle, however, I did not lose an ounce the entire time, nor did my proportions change. I do not like to use a scale…
