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FOOD- Settings- Friends Only
This is optional; but I can't see your food diary unless we're friends and you make it able to be viewed by your friends. If you'd like me to be able to view your diary (for suggestion or help next weeK) then click on "Food" then "settings" then scroll down to Diary Settings and click, "Friends Only" If not then...don't do…
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Picture Please!
Just so we're all a little more certain as to where comments are coming from...I would really like to ask everyone to add a picture of themselves to their profile. I suppose if you can be identified easily from your screen name; then that's fine, you don't need to add a picture. thanks everyone. Also if anyone needs to…
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No Shaming - Judgement free - I ate more than I should - It was hard to count- safe place
Remember that....SECRECY BREEDS SHAME I bought these Honey roasted peanuts at HEB in the bilk section last night, i couldn't stop eating them. I just put a cup of them. IDK if that was close, but that's enough calories anyway.
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WELCOME!
I'm so happy people are joining, what could be a very worthwhile endeavor. Like we said yesterday in our introduction meeting; this is really about "logging as the goal". The holidays are a tricky time to try and be more aware and mindful of our eating; but as we know it's the most important time to do so. Why wait until…
