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Dinner only
Hi all! For as long as I can remember, I’ve always been struggling with eating right. I am never hungry in the morning, so I mostly just have tea or coffee in the morning. Lunch depends on how my day is going. Dinner is when I stuff my face. When I try to eat breakfast I feel like my throat is closing up and I need to…
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BAD emojis!
So I've noticed that when posting in threads, every time I use emojis, my comment ENDS right after the emoji and the rest of the comment doesn't post. Does this app not approve of emojis or is it just me?
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Why did you binge eat?
What made you binge eat? Can be either in the past or most recent.... Mine was this weekend. I found out that my ex and his new gf are expecting a baby in June. In a way I was happy for him that he moved on, and is happy. However, after doing some math and snooping around, I realized that the girl was 2 months pregnant…
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Stretching... before? After? Both?
Hey everyone! I'm just getting back into the gym, starting light. 15 minutes elliptical, 15 minutes bike, 15 minutes treadmill. Going at my own pace, nothing major. I usually stretch after I'm finished with all three. A few people told me I should also stretch before I start doing cardio. Any inputs? Thanks! :)
